Your body is a self regulating organism - meaning, it is programmed to heal itself.

• It has a drainage system to remove waste through your lungs, liver, kidneys, lymph, skin and colon
• It has a energy producing system using digestion, assimilation and your microbiome
• It has a protection system, your immune cells, immune support systems your the microbiome

So what has go us so sick?  One or many things…..

• Overeating
• Eating the wrong foods
• Not exercising or over exercising
• Using too many toxic chemicals in household and personal products
• Excess alcohol
• Eating and drinking junk
• Stress and anxiety and lack of purpose
• Lack of community feeling

Getting back to the essence of life is really important.  Wisdom traditions have always put emphasis on respecting the body, taking time out for cleansing and resting.    

Let me ask you a question, from a scale of zero to ten where would you rate your current health?  Write to me and tell me where you're at.  

This program will not only take you through a guided liver cleanse but will also help you create rituals that will help you make educated choices for your long term nutrition and lifestyle.    This is an 8 week course that will optimise your drainage systems, amplify your digestion and assimilation and support your immune systems.  

There are two ways you can join.  

Online Community Cleanse at £97 video series for the 8 weeks with private Facebook Groupsupport.  This includes:

• 8 online live videos on the private FB Group
• Weekly guidelines and goals on what to eat, exercise, meditation, lifestyle habits
• A 7 day juice/soup cleanse with recipes
• Online private group where you can get community support and ask questions.
• Option to purchase targeted herbal supplements (not included in the cost and purchased separately).

Private Group Mastermind at £495

• All of the above, plus....
• 9 private Zoom meetings where we will have Masterminds - 90-120 mins
• This includes 4 guest speakers every other week that specialise in areas of sleep, hydration, meditation and emotional health.
• 4 sessions will be led by myself where we go deep into Nutrition that is aligned for you, taking into account your personal goals.
• A personal analysis of your health history with personalised recommendations made by myself.
• Private group access to the community for support where I will be posting weekly tips, recipes, motivational support.
• This will be your private peer group joining people who are not only committed to reaching their outcomes but embracing the changes on an ongoing basis.
• Option to purchase targeted herbal supplements at an additional cost.

Dates:  Sunday 11th April 2021 - 06 June 2021.