Every woman at some point in her life with go through the Menopause.  Every woman should prepare for a healthy transition.  In this world of go, go, go, you can easily become swept away by life and before you know it, you are experiencing the imbalances of your lifestyle and diet.  Hot flashes, weight gain, mood swings, sleepless nights, lack or energy.  These are just some of the symptoms of the Menopause.  But your long term health is beyond just these symptoms.

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If you are aged 40+ and are experiencing some of these symptoms, or would like to prepare for a healthy menopause, come and join me on a free webinar where I will go through with you the what is happening to your body, why it is happening (and it's not just related to your sex hormones) and what you can do to help yourself. The session will be interactive where you will have a chance to review yourself, plus an opportunity to ask questions during the Q&A.

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